Prenatal Dance Intensive
Join us for this exciting dance intensive that offers prenatal yoga, dance and childbirth education with certified instructors. Stacey and Lauryn of Mirabai Bellydance will teach you fun and effective ways to have a more positive birth experience. Participants say they experience shorter and easier births when remaining active throughout pregnancy and labor. Dance your way to a better birth!
*DONATION BASED - Pay only what you can
-Also a great post-partum workout to help rebuild and tone muscles. Babies can be worn while dancing."
Saturday, June 11, 2011
1:00 - 3:00pm
Barking Legs Theater, Dodds Ave.
*Wear comfortable clothing and bring a yoga mat.
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